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  • Understanding How Fat Loss Works
    November 17, 2021

    Understanding How Fat Loss Works

    It's important to realise that the focus is shifting from looking thin to realising that controlling our weight is crucial to our health and wellness. If the “other” pandemic has taught us anything, a healthy lifestyle is your greatest weapon for staying healthy!
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  • The Case of Cholesterol
    June 9, 2021

    The Truth About Cholesterol

    Ah, CHOLESTEROL. That ugly word that gets blamed for so many things. It’s one of those topics in the health world where overwhelming evidence shows that we may have gotten it wrong in the 1950’s, but public perception and the...

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  • CBD Oil's Benefit For Both Body and Mind | Articles | OPTMZ |
    September 26, 2019

    CBD Oil's Benefit For Both Body and Mind

    With many countries beginning to legalize hemp and marijuana (both hemp and marijuana are different varieties of the cannabis plant), we can find much research on CBD (Cannabidiol) across the globe for its contribution in treating various ailments and boosting...

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  • Uridine: 5 Benefits You Might Have Missed | Articles | OPTMZ |
    June 18, 2019

    Uridine: 5 Benefits You Might Have Missed

    Uridine plays a very important role as one of the building blocks of RNA, which your brain needs to store memories. RNA is important for various biological roles in the body such as coding and decoding genes and even the regulation and expression thereof.
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  • Tell-All Guide on Benefits of Choline | Articles | OPTMZ |
    April 24, 2019

    Tell-All Guide on Benefits of Choline

    Choline helps your brain, muscles, liver, nervous system and overall metabolism function. It is critical for day-to-day functioning of the brain, particularly in the areas of movement, learning and memory and sleep quality.
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  • Why Is Molecular Hydrogen Good For You? |  Articles | OPTMZ |
    November 13, 2018

    Why Is Molecular Hydrogen Good For You?

    Molecular Hydrogen or H2 is the new buzz in the medical science world. It is the smallest and most prevalent molecule in existence and works miraculously as an antioxidant health supplement.

    This tasteless, odourless gas is in the news for it is able to tackle more than five dozen diseases. It is celebrated for its anti-aging, anti-allergenic, antioxidant, anti-inflammatory effects.

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