If there’s one thing that we know, it’s that enough good quality sleep is a superpower. It improves our overall health and wellness in so many ways, from regulating appetite to improving brain health to preventing chronic disease. One more...
Nutrigenomics and Nutrigenetics investigate the relationship and effects between our diet, environment and our genetic variability. This can reveal a number of health-related issues that present you with better insight into what fuels your body and what doesn’t. OVERVIEW: The two...
The healthiest beverage that a person can consume is, no doubt, ‘WATER’. It’s free of any harmful chemicals and salts. Now, how about altering the way we drink water? Well, welcome to hydrogen water- the latest trend in wellness.
To be able to reach one’s full potential, it is essential to have proper coordination between body and mind. Agmatine Sulfate is one such nootropic supplement that helps boost one’s overall state of being and help achieve better coordination. A...
Molecular Hydrogen or H2 is the new buzz in the medical science world. It is the smallest and most prevalent molecule in existence and works miraculously as an antioxidant health supplement.
This tasteless, odourless gas is in the news for it is able to tackle more than five dozen diseases. It is celebrated for its anti-aging, anti-allergenic, antioxidant, anti-inflammatory effects.
