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  • TeaCrine Product Review
    July 13, 2021

    TeaCrine Product Review

    I have personally tried and tested Teacrine to give you a full review of my experience of this nootropic supplement. Below is my personal experience. What is Theacrine / TeaCrine? Theacrine is a naturally occurring chemical compound that we find...

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  • Biohacking with Continous Glucose Monitors
    May 6, 2021

    Biohacking with Continous Glucose Monitors

    Managing and monitoring biomarkers has become an essential part of optimal health and living, providing us with the information required to get ahead of health issues before they become problems, allowing us to maximize our potential, allowing us to make informed and beneficial decisions based on our own personal needs.
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  • Sleep Hacking with TrueDark® - Glasses Review
    October 13, 2020

    Sleep Hacking with TrueDark® - Glasses Review

    Blue light blocking glasses are a simple yet effective method of reducing “junk light” exposure without having to flip your evening routine on its head. The results are clear and can be seen for yourself within the first nights use.
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  • Going NUUD - Should You Opt For A Natural Deodorant?
    September 22, 2020

    Going NUUD - Should You Opt For A Natural Deodorant?

    Health, wellness, and optimal living are not only about what you put inside your body but what goes on outside too, and this includes the deodorant we use! 

    Why? Well, if you are among the 95% of adults who wear deodorant, your daily routine is most likely going to include applying some sort of antiperspirant or deodorant under your arms and chances are, you have yet to consider the health implications of this! 

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