Coenzyme Q10 (CoQ10) is a popular supplement used to boost energy levels, protect the heart, and reduce the side effects of statins. It is important for proper mitochondrial function and is a potent antioxidant that protects your cells and blood vessels. Supplementing with ubiquinone can be useful if you are deficient or you just want to improve the function of your mitochondria.
Studies and reports indicate that Coenzyme Q10 may:
Studies and reports indicate that Coenzyme Q10 may:
- Increase energy levels
- Protect cells and blood vessels from free radicals
- Improve heart health
- Reduce blood sugar levels
- Reduce migraines
- Improve fertility
- Protect against side effects caused by statin drugs