Overview:
L-Tryptophan is an essential amino acid for humans and animals, since it can't be produced naturally by the body. Tryptophan is converted to 5-hydroxytryptophan (5-HTP) in the brain, which produces serotonin. Additionally - L-tryptophan aids in the production of melatonin, and kynurenine.

This amino acid acts as a natural mood regulator due to its ability to help the body produce and balance certain hormones naturally.

Key Points:

• May promote serotonin and melatonin production
• May improve mood & stress response
• May improve sleep & circadian rhythm
• May promote brain health

Specifications: Veggie Capsules
Common Dosage: 500mg - 1000mg